Myrcene is a terpene commonly found in cannabis that gives it that earthy, musky smell we all know and love. It's not just found in cannabis, though - you can also find it in hops, thyme, and even mangoes! Myrcene has been associated with a bunch of potential health benefits, including reducing inflammation, relieving pain, and even potentially treating anxiety and depression.
When it comes to cannabis strains, myrcene is often found in higher concentrations in indica varieties. Indica strains, like Granddaddy Purple, OG Kush, and Blue Dream, are known for their sedative effects and are often used for relaxation and as sleep aids. But don't worry if you're a fan of sativa strains - myrcene is also found in some sativa strains, like Jack Herer, which are known for their uplifting effects.
One study found that myrcene may help enhance the effects of THC, the psychoactive compound in cannabis. When myrcene was combined with THC, the sedative effects were increased. This might explain why indica strains, which are often high in myrcene, are known for their potent sedative effects.
Overall, myrcene is generally considered safe, but it's always a good idea to talk to your doctor before using it. It's important to note that myrcene may interact with other medications or supplements, so it's best to play it safe and ask your doctor first.
In conclusion, myrcene is a terpene found in cannabis that has a variety of potential health benefits. Whether you prefer indica or sativa strains, chances are you'll find myrcene in your favorite cannabis strains. While generally safe, it's always best to talk to your doctor before using myrcene, especially if you're taking other medications or supplements.